Our Address
171 Tradition Trail Suite 206, Holly Springs, NC 27540, USAAds Title
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Zeal Strength and Conditioning is the best gym I’ve ever belonged to. I started at age 40 and am still going strong at age 50. Regardless of your age or strength though, if you want to feel strong and accomplished at the end of the day, you belong here. Mike does an excellent job programming the workouts so all you have to do is show up. If you need to modify or substitute, the coach will set you up. Morning or afternoon classes available and you don’t have to sign up - just pick whatever class time works best for you that day. Nobody judges, everyone is encouraging and on your birthday, you get to pick the music:)
Been here for 7 years. Mike and team completely changed my idea of how to exercise. Other gyms don't understand how much impact real strength has on your life and longevity. From learning how to properly deadlift and squat to restorative accessory work, I feel like I know how to balance my daily exercise. Plus conditioning is top notch and fun.
I've been to a several strength training gyms during my travels, but nothing compares to Zeal Strength and Conditioning. I'm proud to call this place my "home" gym. I love the focus on strength and good form. You won't be disappointed!
Great gym! The people are awesome and the workouts are the best workouts of my life. Highly recommend for beginners and experienced athletes
Great gym, great coaching, great programing, great people. The highlight of my day.